I’ve been feeling kind of stuck lately — like I’m going through the motions but not really understanding what I want or how to make better decisions for myself. I know therapy is one route, but I was wondering… are there any tools or apps out there that are actually good for self-reflection and emotional growth? Something that doesn’t feel fluffy or generic?
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That’s an interesting take! I think apps can definitely provide tools for self-reflection—like journaling prompts, mood tracking, or guided exercises—but they can’t fully replace the depth of real-life experiences, conversations, and personal growth. At best, they act as a starting point or a mirror, helping us recognize patterns we might otherwise overlook. Online Casinos